Most books, articles, and web sites on diet and nutrition, especially those on "alternative" diets, are written by folks who, although quite possibly sincere, could not pass an 8th grade science quiz, or add 1/2 + 1/3. Thus, they generally are full of nonsense, errors of fact, faulty (or no) logic, unsupported rumors, innumeracy, errors copied from other credibility-challenged sources, or the unsupported belief systems of various fad-diet microcultures.
Worse, most orthodox
nutritional texts tout the orthodox party line, conceptually sponsored by the
USDA, which is nothing more than a trade organization of the agricultural/meat/dairy/grain
industries. The "scientists" supporting the Big Four Food Group
mythical paradigm, although they may have some limited expertise in a narrow,
restricted field, are so ill-educated in the broader sense as to actually believe
that animal flesh, milk, eggs, and grains are useful 'foods' for our frugivorous
ape species when there is not one iota of scientifically credible evidence supporting
these traditional, profit-oriented beliefs.
That humans are indeed frugivorous apes is evidenced
by the fact that the "genetic distance" between chimpanzees and humans
is only a scant 1.6%,
and clearly, that difference is expressed in the physical differences, not in
inherent digestive and systemic biochemistry.
In fact, all scientific evidence, not unsupported opinion,
refutes these dogmatic beliefs in the Big Four Food Groups. Yes, even
"scientists" have been so conditioned by their life-long cultural
dietary programming, starting at birth, that they have totally lost their objectivity
in this most fundamental concept of human diet.
This page will link to analyses and correction of some of these totally absurd, absolutely unsupportable, yet annoyingly enduring myths, in addition to providing other interesting information.
Do It Yourself
Food Compositional Research Tools |
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Jerry Story's DMAK : description and free download in Windoze and Linux flavors | John Coleman's RawDay RDI spreadsheet |
Anthro-apology: creative writing disguised as science. |
"Meat-Eating in Human Evolution" |
"Food for Thought"; or Food for Propaganda? |
"Cooking as a Biological Trait": Who Is Kidding Whom? Coming soon... |
"The Predatory Behavior and Ecology of Wild Chimpanzees" - Dr. Craig B. Stanford |
More chimp hunting |
Can our bodies survive the raw food revolution? [new] |
Raw Food |
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Raw food: healthy choices on a raw vegan diet | "Raw vs Cooked" - a critique |
Surprising Effects of Raw Food | |
The "living enzyme" myth | Cooking vegetables 'improves benefits' |
Random Sources |
Chicken Soup for the Cold |
Cold Wars: Echinacea vs. Chicken Soup |
Opioid (Opium-like) Residues in "foods": |
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Why people
are addicted to grains and dairy. |
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Opioid
residues and autism click "Autism Section" |
Other
information on opioids in "foods" Kalle Reichelt, M.D. Pediatric Research Institute |
Opioid residues as the cause of civilization | gluten (wheat protein) and schizophrenia |
Opioid residues in "foods" |